PRC Running Club ?
Completed
?♂️ PRC Running & Walking Challenge ?♀️
To inspire consistency in daily physical activity, promote a healthy lifestyle, and build a motivated community through shared movement goals.Whether walking...

This challenge has wrapped up.
The overview stays public as an archive, but participation is closed.
Browse more challengesOverview
Rules, descriptions, images, tables, and rich challenge content from the app overview.
This is a virtual Run and Walk challenge.
General Rules
- Daily Activity Scoring: Only one activity per day with max score will count towards the challenge. If multiple activities are logged in a single day, the one with the highest score will be considered.
- Minimum Distance Requirement: An activity must cover at least 3 km to be eligible for scoring.
- Strava Visibility: All activities must be publicly visible on Strava to qualify.
- Manual Entries Excluded: Manually logged activities on Strava will not be scored.
- Tagging Restriction: Activities where an athlete is tagged by another participant will not be scored.
- Elapsed Time Limit: The elapsed time of an activity must not exceed 140% of the moving time. For example, if an activity has 10 mins of moving time, its elapsed time (total time) should be no more than 14 minutes.
- Minimum Activity Count for Leaderboard: To be eligible for a top position, an athlete must have at least 10 scored activities.
- Tie-Breaker Rule: In case of a tie in points, the athlete with higher activity count will be ranked higher. Lower Total Idle time (Total Elapsed Time – Total Moving time) will be used as a second order tie breaker.
- Category definition: For the sake of simplicity, the following activities in Strava will be grouped as Run: Run, Trail Run, Treadmill Run , and these will be grouped as Walk: Walk, Hike.
- Scoring: Scoring will be determined based on the total distance and the average pace of the activity based the matrix below
9 mins/km or faster:
Min km | Max Km | Points/km | Max Points score | Criteria |
0 | 3 | 0 | - | no score for distances <3 kms |
3 | - | 1 | 21.1.00 | 1 pt * distance > 3 km, Capped at 21.1 points |
Slower than 9 mins/km:
Min km | Max Km | Points/km | Max Points score | Criteria |
0 | 3 | 0 | - | no score for distances <3 kms |
3 | - | 0.8 | 16.88 | 0.8 pt * distance >3 km, capped at 16.88 points |