MONTHLY VIRTUAL FITNESS CHALLENGE, AUGUST 2026

Hello Everyone,

Jai Hind 🇮🇳

We welcome you all to 21 days Virtual Fitness Challenge 2026 for August 2026, aimed at promoting fitness, consistency, and community bonding.

Activities Covered:

🚴 Cycling | 🏃 Running | 🚶 Walking

Guidelines:

* You are free to Run, Ride and Walk only one activity which earns maximum points per day will be taken into consideration.

* Indoor trainer / treadmill activities will NOT be counted

* Points will be awarded based on activity type and distance (different and corresponding weightage for each activity)

* Rankings will be based on total points earned during the challenge

* For this month, activities will be counted w.e.f. 01^st August 2026 to 21^st August 2026

* Results will be announced on completion of challenge

* Felicitation will be held on the last Sunday of the month during the Monthly Community Birthday Celebration

Recognition & Celebration:

🏆 ONE Overall Winner (maximum points) will be honoured with a Trophy

🏅 Top 3 performers will be invited as Special Guests for the celebration

Let’s stay active, stay motivated, and celebrate fitness together!

RSW (ROAD SPIN WARRIORS)

MONTHLY VIRTUAL FITNESS CHALLENGE, AUGUST 2026

1. Important Dates: Event Duration: 21 Days (01^st August 2026 to 21^st August 2026)

a) Start Date: 01^st August 2026 (Saturday), 00:01 AM

b) End Date: 21^st August 2026 (Friday), 23:59 PM

2. Important Rules & Clarifications:

a) Minimum distance per activity:

Run: 02 Kms

Walk: 02 Kms

Ride: 15 Kms

b)No Run under 02 kilometres, Walk under 02 kilometres and Cyling Ride under 15 Kilometers as per Strava will be considered under any circumstances.

c) Run and Walk will be decided on activity selected as per Strava. No pace criteria is there.

d) You are free to Run, Ride and Walk only one activity per day which earns maximum points will be taken into consideration, in case of multiple activities only the activity with maximum points will be considered.

e) Total Elapsed time cannot be greater than 2 times for Run/Walk and 2.5 times for Cycling Ride of the moving time.

f)Use of multiple devices are not allowed, however if any, the Organising committee has the right to take the correct Strava Data for consideration to include for the event. The representation will not be entertained.

g)NO tagged Run/ Walk/Ride on Strava, tagged activities will not to be considered;

h) No activity is allowed on treadmill/ Indoor trainers etc.

i) Fair Play: Any data manipulation or use of motor vehicles will lead to immediate disqualification

3. Points Rules:

Each activity will be decided on point system as under:

Ride: 1 point will be awarded for every kilometre covered.

Run: 4 point will be awarded for every kilometre covered.

Walk: 4 point will be awarded for every kilometre covered.

Maximum kilometres allowed is 100 Kms for Ride, 25 Kms for Run and 25 Kms for Walk after which no extra points will be awarded.

So maximum points for all the activities will be 100 Points

(Note: variation in points system is there to give equal points for longer distances)

For more clarity in point system, refer the table below:

4. General:

The leaderboard will be tracked on Xfitconnect App linked through Strava.

Winner will be decided on overall points earned.

*Only ONE participant who scores the maximum points during the month will be honoured with a Trophy

*Top 3 performers will be invited as Special Guests for the celebration