TS Walking Challange - 4 Weeks

TravelingSouls.org

Four Weeks Walking Challenge

Goal

1. Achieve Optimum health
2. Reduce Weight
3. Get ready for future trekkings
4. Motivate each other
5. Learn from each other

Who Should Join:

1. Think need to get healthy
2. Need to lose inches/Kgs
3. Lazy like admins of this group

Who Should NOT Join:

1. Already fit
2. Do not have time for health
3. Have some health issues currently
4. Do not have time
5. Not willing to take this challenge

Registration Process:

1. RSVP on meetup
2. Join WhatsApp Group https://chat.whatsapp.com/CQwM7bQrN3R19nIdZqxSIb
3. Download “Strava App” and create account on https://www.strava.com/dashboard
4. Download “xFitConnect” and create account on https://app.xfitconnect.com/
5. Connect xFitConnect with Strava

Challenge:

1. Must Walk 4 days a week or 16 Time during the challenge
2. Must complete 5000 Steps each day
3. Must start Strava App before start walking
4. Check the data on TravelingSouls.org

Participation Fee:

1. Free for TravelingSouls Community first time users
2. Next challenges, you would need to pay if you fail to complete the challenge